Amazing Mobility DVD Active & Dynamic Range of Motion Exercise System by Greg Mihovich Running Time: 40 minutes Single DVD Set & Training Guide: $39.99 Limited Time Introductory Offer: 34.99 US shipping: $5 for one DVD, $3 for each additional DVD International shipping: $10 for one DVD, $7.5 for each additional DVD |
Amazing Mobility DVD Description ENTER THE WORLD OF EFFORTLESS & PAIN-FREE MOVEMENT! Amazing Mobility is a lifetime collection of over fifty exercises that restore and maintain your joints' ability to move freely and pain-free through their normal full range of motion. Bonus Material: a comprehensive ten page Training Guide that has ALL the information you need to get you started the right way, as well as a variety of training routines for any purposes! A full or a partial complex can serve as:
Part of the famous Russian Morning Recharge Routine Important part of a general well-being program Rehabilitation tool in case of arthritis, carpal tunnel and other joint diseases Gentle exercise form for elderly and recovering patients being. This program literally transformed hundreds of my students and now it can do the same for you! YOUR TRAINING WILL NEVER BE THE SAME! Watch the exclusive Amazing Mobility DVD preview Amazing Mobility DVD Content Highlights Introduction The introduction is brief to keep the fluff stuff to a bare minimum -- get to meet Greg up and personal. Hands, Elbows & Shoulders Discover seven simple to perform, yet essential exercises for your upper extremities and shoulders. Neck Loosen up your neck and traps with this six proven multi-plane movements that feel so go-o-od! Torso & Hips Work your core from all angles with twelve carefully selected drills. Multi-plane core training is a must for anybody, whether an athlete or a weekend warrior and it starts with Active and Dynamic Range of Motion exercises presented on this DVD. Knees & Ankles Prepare your legs for both immediate and long-term action by utilizing five exercises that strengthen and loosen up your lower extremities. More Shoulders & Hips Open up your true movement potential with four additional dynamic movements. Bonus Exercises In this segment of the AM DVD you will master Greg's selection of special floor exercises that stretch you body actively and dynamically in multiple planes of motion. Coach Greg Mihovich Greg Mihovich is an innovative Human Performance & Combat Arts Coach, Author and Competitor. He owns and operates The Underground Gym in Neptune City, NJ offering group and personal classes in Muay Thai Kickboxing, Submission Grappling, Judo, Mixed Martial Arts, Olympic Weightlifting, Kettlebell Lifting and Bodyweight (Primal) Conditioning. Some of his clients include National level swimmers, East Coast Mixed Martial Arts Champions, SWAT officers, high school athletes, as well as "normal" people from all walks of life. You may contact him at GregMihovich@TheUndergroundGym.com and find his website at www.UndergroundGym.com. So here is a quick summary of what you will get from Amazing Mobility DVD & Training Guide: Over fifty unique and effective Joint Mobility, Active & Dynamic Flexibility exercises! In depth instruction on proper execution, breathing techniques, body mechanics and performance enhancement techniques to get you started! Professionally edited DVD with chapters for ease of navigation and material selection. Forty minutes of great instructional material directly from Coach Greg Mihovich, promptly organized into a Training System that will greatly enhance your performance! A private training hour spend with Greg would normally cost you $70, but you will be able to learn directly from the man himself for one third of the average price. Plus, you will get a FREE bonus: A comprehensive Training Guide to get you started right! It conveniently fits right into your pocket to take with your to the gym, on the road or to the field, so you are never without a guide in your practice! In the Training Guide you will learn:
You will also find there:
Plus Greg gives you a personal 100% personal guarantee "If upon receiving and reviewing my Amazing Mobility DVD you are not completely satisfied, just send it back to me within a month of your purchase and I will refund you your money! There probably will be some people who will buy the DVD, love the info, learn it, implement it and than send it back to me, but... As an honest person that stands 100% behind my products, I'm willing to take that risk in order to prove to you that the information in the Amazing Mobility is THAT valuable and WILL benefit you to a great degree. As for the dishonest people out there, god will be their judge, not me. Now you know that you are not risking anything at all, but massive gains in your performance and well being!!!" Greg Mihovich Who could benefit from Amazing Mobility DVD
Customer Testimonials After only one month of using the mobility exercises in Amazing Mobility, I have loss all pain in my hip area and with using it as a part of my morning recharge, I am able to go about my day as a construction worker with less pain in completing tasks and more flexibility as I am put into certain awkward situations. Thanks for a great DVD; I would recommend it to everyone! Mike Timpani ________________________________________________ Just got my PC and AM DVDs. I already saw both. I've already started the Russian morning routine you suggest in AM. Both DVDs are fantastic!!! I think your work is great- high production values and great teaching. Your athleticism is unbelievable. I also found the accompanying booklets very helpful, especially the Russian morning wake up routine. I really look forward to your next DVDs on kettlebell training! Spyro ________________________________________________ "Amazing Mobility is a no-nonsense, get-it-done DVD with dozens of excellent mobility drills for every part of your body. This DVD will help you to loosen up your rusty joints and get you moving better than you have in years. " David Whitley, SrRKC, www.irontamer.com ________________________________________________ The Amazing mobility has been fantastic for me during everyday life and particularly during grappling (especially escaping submissions!). I've been taught a few of the exercises before but I like the way you've set out the exercises in the dvd. I would appreciate any more information you have that would help me on my journey. Tanvir Gill ________________________________________________ Greg, Both DVD's arrived today. Thank you very much. I have already watched the AM DVD. Very good. Some great things in it. I will be watching the Iron Beast DVD tomorrow. Will let you know how I feel after applying some of the lifts and exercises to my Kettlebell training. Thanks again, Ricky ________________________________________________ |
Amazing Mobility DVD Active & Dynamic Range of Motion Exercise System by Greg Mihovich Running Time: 40 minutes Single DVD Set & Training Guide: $39.99 Limited Time Introductory Offer: 34.99 US shipping: $5 for one DVD, $3 for each additional DVD International shipping: $10 for one DVD, $7.5 for each additional DVD |
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We offer: Russian kettlebell training, Olympic weightlifting instruction, athletic conditioning, personal fitness training, weight loss programs, MMA, Mixed Martial Arts, Judo, Muay Thai, boxing, submission grappling, online training, fitness program design, phone training consultations and much more. Serving in NJ: Neptune, Asbury Park, Wall Township, Avon-By-The-Sea, Avon, Belmar, Bradley Beach, Spring Lake, Sea Girt, Point Pleasant, Ocean Grove, Manasquan, Red Bank, Middletown, Oakhurst, Sea Bright, Monmouth Beach, Shrewsbury, Toms River, Lakewood, Freehold, Holmdel, Rumson, Howell, Lavallette, Brick Township, Howell, Bay Head, Millstone, Lawrence Harbor, Sayreville, South Amboy, Bayville, Beachwood, Manchester, South River, Lake Como, Lock Arbour Jackson, Cliffwood Beach, Morganville, Englishtown, Farmingdale, Atlantic Highlands, Belford, Clarksburg, East Brusnswick, Matawan, Aberdeen, Manalapan, Marlboro, Allenhurst, Deal, Long Branch, West Long Branch, Manchester, South River, Lake Como, East Windsor, Hazlet, Old Bridge, Highlands, Eatontown, Tinton Falls, Brielle, Colts Neck, Fair Haven, Iselin, Jamesburg, Keansburg, Keyport, Lincroft, Lacey, Forked River, Lanoka Harbor, Manahawkin, Little Egg Harbor, Pine Beach, Silverton, Middlesex County, Monmouth County, Ocean County, New Jersey Shore Area and the East Coast United States. |
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