Underground Kettlebell and Bodyweight Training Certification Seminar Learn one of the most dynamic and effective methods of training for fat loss, muscle building and athletic performance enhancement -- Underground Gym coach Greg's "Compound Conditioning"! This certification course is designed to teach basic and intermediate kettlebell and bodyweight exercises and training methods at the instructor level. The course will be taught for two days, eight hours a day filled with lectures, demonstrations and practical applications. Subject covered will include:
Greg will also be answering any questions that you might have about training yourself and/or your clients. Overall, it will be a very exciting couple of days, as we will mix the theory with hands on applications. The course will conclude with performance evaluation on the exercises and concepts studied. Upon successful completion of the course students will be awarded with the official Underground Gym Trainer Certification and their profiles will be placed on the Underground Gym site as official Underground Trainers. Do not miss the unique opportunity not only to learn the innovative training methods and a unique Russian training perspective from a professional strength and conditioning coach Greg Mihovich, but also to get certified to train others using his methods! The space is limited to 15 participants, as we would like to make sure that everybody will get a good deal of personal attention. There will be also an assistant instructor present. Date & Time Saturday and Sunday, August 2nd and 3rd 10 am to 5 pm (with one hour lunch break) Location The Underground Gym 119 3rd Ave Neptune City NJ 07753 Presenter Greg Mihovich Performance Enhancement & Combat Arts Specialist, Underground Gym Founder and Head Coach, Author of "Iron Beast", "Amazing Mobility" and "Primal Conditioning 1" fitness DVDs, National Fitness Speaker and Presenter Investment Early registration (before June 30th) -- $499 Regular registration (after June 30th) -- $599 Registration for current Underground Gym students (50% off) -- $299 Registration at the door -- $699 |
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We offer: Russian kettlebell training, Olympic weightlifting instruction, athletic conditioning, personal fitness training, weight loss programs, MMA, Mixed Martial Arts, Judo, Muay Thai, boxing, submission grappling, online training, fitness program design, phone training consultations and much more. Serving in NJ: Neptune, Asbury Park, Wall Township, Avon-By-The-Sea, Avon, Belmar, Bradley Beach, Spring Lake, Sea Girt, Point Pleasant, Ocean Grove, Manasquan, Red Bank, Middletown, Oakhurst, Sea Bright, Monmouth Beach, Shrewsbury, Toms River, Lakewood, Freehold, Holmdel, Rumson, Howell, Lavallette, Brick Township, Howell, Bay Head, Millstone, Lawrence Harbor, Sayreville, South Amboy, Bayville, Beachwood, Manchester, South River, Lake Como, Lock Arbour Jackson, Cliffwood Beach, Morganville, Englishtown, Farmingdale, Atlantic Highlands, Belford, Clarksburg, East Brusnswick, Matawan, Aberdeen, Manalapan, Marlboro, Allenhurst, Deal, Long Branch, West Long Branch, Manchester, South River, Lake Como, East Windsor, Hazlet, Old Bridge, Highlands, Eatontown, Tinton Falls, Brielle, Colts Neck, Fair Haven, Iselin, Jamesburg, Keansburg, Keyport, Lincroft, Lacey, Forked River, Lanoka Harbor, Manahawkin, Little Egg Harbor, Pine Beach, Silverton, Middlesex County, Monmouth County, Ocean County, New Jersey Shore Area and the East Coast United States. |
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Your seminar was an absolute blessing. Everything about was a learning experience. I have always been a bodyweight enthusiast, so adding kettlebells to my training will be great for total body progression. Thanks Greg! John Rodriguez |
Over the last few years I've tried a variety of calisthenics and weightlifting regiments - none of them were even close to Greg's Compound Conditioning routines when it comes to challenge, safety and results. It is indeed possible to spend less time on your workout, get great results and stay injury free - Greg will show you how, just ask... Anton Iskerskiy, personal trainer |
Your seminar was awesome! I particularly liked your in-depth detailed explanation and written examples of program design for all levels. Eileen told me that I should see your seminar and she was right -- it has been the most informative, economic and involved seminar I have been too. Thanks Greg! Dave Montanya, student (personal training major) |
Greg's seminars are great for everyone. I always learn something new from Greg. His philosophies and methods changed my life dramatically. He is a great teacher and a good example of a trainer. Chris Gonzalez, Personal Trainer |