Underground Olympic Weightlifting Workshop Learn one of the most dynamic and effective methods of training for Power, Muscle Building and Athletic Performance Enhancement! This course is designed to teach basic and intermediate Olympic Weightlifting barbell exercises and training methods at the beginner Olympic lifter level. The course will be taught for four hours, filled with theory, demonstrations and practical applications. Subject covered will include:
Master Instructor: Greg Mihovich Performance Enhancement & Combat Arts Specialist Underground Gym Founder & Head Coach Author of Iron Beast, Amazing Mobility & Primal Conditioning DVDs National Fitness Speaker The space is limited to 12 participants, as we would like to make sure that everybody will get a good deal of personal attention. There will be also an assistant instructor present. Date & Time Sunday, November 14th 1 pm to 5 pm Location The Underground Gym 119 3rd Ave Neptune City NJ 07753 Investment Preregistration -- $79 Registration at the door -- $99 Register today and supercharge your training! |
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We offer: Russian kettlebell training, Olympic weightlifting instruction, athletic conditioning, personal fitness training, weight loss programs, MMA, Mixed Martial Arts, Judo, Muay Thai, boxing, submission grappling, online training, fitness program design, phone training consultations and much more. Serving in NJ: Neptune, Asbury Park, Wall Township, Avon-By-The-Sea, Avon, Belmar, Bradley Beach, Spring Lake, Sea Girt, Point Pleasant, Ocean Grove, Manasquan, Red Bank, Middletown, Oakhurst, Sea Bright, Monmouth Beach, Shrewsbury, Toms River, Lakewood, Freehold, Holmdel, Rumson, Howell, Lavallette, Brick Township, Howell, Bay Head, Millstone, Lawrence Harbor, Sayreville, South Amboy, Bayville, Beachwood, Manchester, South River, Lake Como, Lock Arbour Jackson, Cliffwood Beach, Morganville, Englishtown, Farmingdale, Atlantic Highlands, Belford, Clarksburg, East Brusnswick, Matawan, Aberdeen, Manalapan, Marlboro, Allenhurst, Deal, Long Branch, West Long Branch, Manchester, South River, Lake Como, East Windsor, Hazlet, Old Bridge, Highlands, Eatontown, Tinton Falls, Brielle, Colts Neck, Fair Haven, Iselin, Jamesburg, Keansburg, Keyport, Lincroft, Lacey, Forked River, Lanoka Harbor, Manahawkin, Little Egg Harbor, Pine Beach, Silverton, Middlesex County, Monmouth County, Ocean County, New Jersey Shore Area and the East Coast United States. |
| © Copyright 2008 All Rights Reserved Greg Mihovich & Elite CrossTraining, LLC |
Your workshop was an awesome experience. I had no idea that Olympic weightlifting could be so much fun, so challenging and bring so many benefits. I'm looking forward to test drive my new skills in the gym. Thank you! Mary, NJ |
Greg’s workshop was great! I finally achieved a double knee bend – I had been struggling with that for month. I see the lifts so much clearer now and I’m positive that I will be a much better Olympic weightlifter. My 9 year old son also did fantastic and learned a lot. Donica Storino, Point Pleasant, NJ |
