Russian Kettlebell & Bodyweight Training DVDs, Workouts, Exercises

UNDERGROUND TESTIMONIALS: TRAINING DVDS

IRON BEAST CONDITIONING DVD

"Greg Mihovich is a rarity: an amazing athlete who also has excellent
teaching skills. When I first met Greg in 2006 and was impressed with his
knowledge and the very matter-of-fact way he talked about training. With Iron
Beast Training, Greg has put together an excellent collection of exercises
that will absolutely help anyone to improve results with kettlebells."

David Whitley, SrRKC, www.irontamer.com
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Greg,

I just wanted to write and say that your Kettlebell DVD is awesome!!
I thought I knew a lot about kettlebells, but I learned so many more exercises,
especially the "splits". Anyway, great kettlebell DVD, as usual, worth every
penny!

David O'Brocki
Lutherville,MD
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I got your kettlebell DVD, Iron Beast Conditioning, and I have to say WOW!.
Great Stuff! We are all super stoked on the material. We just got a lot of
doubles for our gym and have been incorporating double work a lot more now.
Thanks

Bob Tosi
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I only watched the first kettlebell DVD, but I read all of the training guide. You
write really good and you have a knack for presenting complex concepts in a
short but clear and precise way. Also, I must admit that I find your writing very
inspirational. I mean, after I read it, I was ready to go lift!!!

Spyro
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The Iron Beast Conditioning kettlebell video I bought is AWESOME!

Mike Kenny
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Hi Greg, I received both Primal Conditioning and Iron Beast Conditioning and
I would like to thank you for your excellent bodyweight and kettlebell training
DVDs

Kirk Beebe
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The Kettlebell DVD is Awesome!!

Michael Sanders
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Your KB DVD is very good and informative.

Arlene DiPietro
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AMAZING MOBILITY DVD

After only one month of using the mobility exercises in Amazing
Mobility, I have loss all pain in my hip area and with using it as
apart of my morning recharge, I am able to go about my day as a
construction worker with less pain in completing tasks and more
flexibility as I am put into certain awkward situations. Thanks for a
great DVD; I would recommend it to everyone!

Mike Timpani
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Just got my Primal Conditioning and Amazing Mobility DVDs. I already saw
both. I've already started the Russian morning routine you suggest in AM.
Both DVDs are fantastic!!! I think your work is great- high production values
and great teaching. Your athleticism is unbelievable. I also found the
accompanying booklets very helpful, especially the Russian morning wake up
routine. I really look forward to your next DVDs on bodyweight and kettlebell
training!

Spyro
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"Amazing Mobility is a no-nonsense, get-it-done DVD with dozens of excellent
mobility drills for every part of your body. This DVD will help you to loosen up
your rusty joints and get you moving better than you have in years. "

David Whitley, SrRKC, www.irontamer.com
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The Amazing mobility DVD has been fantastic for me during everyday life
and particularly during grappling (especially escaping submissions!). I've
been taught a few of the exercises before but I like the way you've set out the
exercises in the DVD. I would appreciate any more information you have that
would help me on my journey.

Tanvir Gill
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Greg,

Both DVD's arrived today. Thank you very much. I have already watched the
Amazing Mobility DVD. Very good, some great things in it. I will be watching
the Iron Beast Kettlebell Conditioning DVD tomorrow. Will let you know how I
feel after applying some of the lifts and exercises to my Kettlebell training.
Thanks again,

Ricky
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PRIMAL CONDITIONING 1 DVD

Just letting u know I received your bodyweight training DVD. I tried it and it was
AWESOME! Great job! I was very impressed!

p.s your newsletters are helpful too! Keep up the good work!

Don Martinez, Canada
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Greg Mihovich’s Primal Conditioning #1 is a must have item.
The 2 disk set goes over 8 major bodyweight exercise groups. With each
group, Greg demonstrates at least 5 bodyweight exercises and their variants
from beginner to advanced. The exercises are easy to follow. With each one,
Greg demonstrates the correct posture and movement. He also explains how
to avoid common mistakes made with certain movements. The exercises are
as varied as they are fun. Greg has included a 3 month bodyweight workout
plan with the disks which is very helpful especially for a relative beginner, like
me. So now, the excuses are gone. With absolutely no equipment at all you
can train better than if you had a room full of machines. I recommend these
training disks to everyone from couch potatoes to competitive athletes
because they are that good.

Stu Archer
Forensic nurse, Wall, NJ
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Einstein said, "Any fool can make things bigger and more complex... It takes
a touch of genius - and a lot of courage to move in the opposite direction."
Moving in the opposite direction is exactly what Greg Mihovich has done,
demonstrating his mastery of physical science by making complex and
esoteric fitness program design understandable, digestible and accessible to
the rest of us. Greg's bodyweight workout DVD is a must own!!

Jerry Novack MA,NCC, CPT - Holistic Health Practitioner
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I got the Primal Conditioning 1 DVD a week ago and I was very impressed! In
the DVDs Greg demonstrates the bodyweight exercises and the booklet gives
you the training routines. After watching the DVDs and reading the booklet, I
feel I can create my own bodyweight workouts after I'm done with the three
month plan attached. It's all very easy to understand and follow using Greg's
guide. Basically, it's what I have been looking for! Thanks Greg!

P.S. Looking forward for the next DVD!

Joseph Berry
Electrician, Neptune City, NJ
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Greg,

Thanks for the update...indeed the Primal Conditioning dvd arrived safe and
soundyesterday. I'm already putting it to good use, and am impressed with the
quality content. Well worth the wait! Keep up the strong work.

Andrew
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I love the DVD, it put bodyweight exercises into a comprehensive format for
me! I have been involved in BW training for a little over a year, but found
yours to be the most comprehensive plan. I did the beginner routine for a few
weeks along with my other training. I have recently changed my workouts so I
do some weight training but mostly kettlebells and bodyweight circuit style for
conditioning.(using Primal Conditioning).

I wanted to show your DVD off to one of the guys I work at the fire department
with, because he has seen my workouts and thought I was laying awake at
night thinking of ways to inflict pain during workouts! I was like no, I am not the
only crazy person in the world...look this guy has a whole DVD of great stuff!!
Anyway thanks so much Greg! I am keeping an eye out for new stuff on your
site and enjoy reading the articles and find them very informative.

Nicole Chapleau
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I just finished my second week of training with the PRIMAL CONDITIOING
and I’ve never felt better.

Clark Westfield
Director of Human Resources
Specialized Contracting Services.
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PRIMAL CONDITIONING is the most comprehensive guide to bodyweight
exercises. The only equipment you need is this DVD and the desire to
become the best you can be. If you follow one of the sample routines provided
in this DVD not only will see results quickly but you will feel better
immediately. The routines are designed to keep you motivated so you
continue your training without getting bored.

Bob Kniffin
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